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What’s Your Body Trying To Tell You?

The story of your health unfolds over time.
Built for women by women, MyPattern decodes your body’s signals, helping you to cut through the noise and make sense of your patterns.

01

Connect all of your health data in one place.

  • Apple Health
  • Whoop
  • Fitbit
  • Oura
  • Health records
MyPattern

02

Turn scattered data points into “here’s what’s changed” and “here’s what you can do next.”

Sleep Quality

Here’s what’s changed

+18%

vs last cycle

Here’s what you can do next

  • Support your sleep
  • Optimize your nutrition
  • Manage stress

03

Get notifications when new health patterns emerge.

9:41

Monday, June 2

  • MyPatternnowA new pattern has emerged in your sleep.
  • MyPattern1h agoYour latest lab results reveal some new hormone shifts.
  • MyPattern1d agoYour cycle is likely to start in 2 days.

04

Walk into every clinical appointment informed and prepared, not overwhelmed.

  • SummaryKey changes and insights
  • TrendsYour data over time
  • What To DiscussTopics for your provider
  • QuestionsPrep for your next appointment
  • ShareExport your report

Who We Help

Made for every woman who’s been told “it’s probably nothing.”

You’ve been down the internet rabbit holes, asked all the AI chatbots, and have left doctor’s appointments with more questions than answers. We’re here to say: You deserve better.

Testimonials

From Our Community

“I like that it tells me: Here are the six things that I need to do. That solves a big problem.”

MyPattern Beta Tester

“This is incredible and exactly what women need.”

Social Media Follower

“I have been trying to find a tool or app for this very purpose, as nothing has met my needs so far, and I have relied entirely on manual symptom journaling and my own research.”

Instagram Follower

“Thank you for creating a space that listens to women’s experiences.”

Social Media Follower

“What we’ve built will […] help women who have a need and have yet to really get to the bottom of it.”
Washington Business Journal

Julie Frahm

MyPattern Founder

Frequently Asked Questions

View All FAQs
  • If you’re a woman 18 or older who wants to better understand how your unique health patterns impact how you feel and your overall wellbeing, MyPattern was built for you. We are a women’s health intelligence platform that integrates your lab results, symptoms, wearable data, supplement protocol, and medical history into a single, constantly evolving, holistic view of you. Accessible via our app and website, MyPattern not only surfaces patterns across time, but delivers insights and recommended courses of action tailored to you. MyPattern connects the dots longitudinally, establishing your individual, unique baseline derived from your data over time, not population averages.

  • No. MyPattern is designed to work alongside your clinician, not around them. We give you the longitudinal data, pattern recognition insights, and health context you need to make better decisions about your health in consultation with your clinician. Bring the personalized documentation we provide you based on your data, to your next appointment and feel empowered with organized data and the right questions to ask. Think of MyPattern as the intelligence layer between your body and your clinician.

  • From menstruation to menopause, and everything in between, MyPattern supports you across every stage of life with insights, testing recommendations, and guidance, all tailored to your unique health needs.

  • Start however you’d like. MyPattern is designed to meet you where you are. You might share your current symptoms and concerns, any existing lab results you have, and a list of supplements or medications you’re taking. Divulge as much or as little as you want. The more you share over time, the more personalized MyPattern becomes for you. Connecting your medical records and wearables unlocks deeper analyses, but neither is required on day one.

  • Your health data is sensitive and deeply personal. MyPattern was built to ensure that it remains private and secure. When you choose to share your data — whether from wearables like Apple Watch, patient portals like MyChart, or health apps — you remain in control, determining what information to share and how long we can access it to pull in new data. All data we have already received is subject to our data retention and privacy policies. We analyze your information to create insights tailored to you, identify patterns unique to your health, and provide personalized recommendations, such as lab tests and lifestyle changes, to help you better understand what’s happening with your body and start feeling your best. And, rest assured, we will never sell your health data to advertisers, employers, or insurers. For more information, please visit our Privacy Policy.

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